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BEGIN:VEVENT
DTSTART:20240321T220000Z
DTEND:20240425T224500Z
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SUMMARY:Mobility Specialty Class
DESCRIPTION:This class will focus on shoulders\, back\, hips\, feet and hands. Optimal mobility promotes good posture\, helps prevent injuries\, relieves tension and improves overall performance. It can help with joint degeneration and builds stronger adaptive muscles and joints. All are welcome\, no experience necessary. Contact Judy@spurlingfitness.com
X-ALT-DESC;FMTTYPE=text/html:This class will focus on shoulders\, back\, hips\, feet and hands. Optimal mobility promotes good posture\, helps prevent injuries\, relieves tension and improves overall performance. It can help with joint degeneration and builds stronger adaptive muscles and joints. All are welcome\, no experience necessary. Contact Judy@spurlingfitness.com
LOCATION:Spurling Fitness 1 Alewive Park Road Kennebunk\, ME 04043
UID:e.1923.24510
SEQUENCE:3
DTSTAMP:20260406T215013Z
URL:http://gokennebunks.chambermaster.com/events/details/mobility-specialty-class-24510
END:VEVENT

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