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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20221217T200000Z
DTEND:20221217T220000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Shoulder Workshop
DESCRIPTION:our everyday lives include a lot of sitting\, commuting and looking at screens which can cause a great amount of tension and compression in the shoulders. in this workshop you will learn how to mobilize and strengthen your shoulders to avoid injury + release tension. you will move through mobility + strength drills as well as poses to open up the area around the shoulders and upper back.
X-ALT-DESC;FMTTYPE=text/html:our everyday lives include a lot of sitting\, commuting and looking at screens which can cause a great amount of tension and compression in the shoulders. in this workshop you will learn how to mobilize and strengthen your shoulders to avoid injury + release tension. you will move through mobility + strength drills as well as poses to open up the area around the shoulders and upper back.
LOCATION:The Daily Sweat 65 Portland Rd Building A Suite D Kennebunk\, ME
UID:e.1923.18013
SEQUENCE:3
DTSTAMP:20260408T063917Z
URL:http://gokennebunks.chambermaster.com/events/details/shoulder-workshop-18013
END:VEVENT

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