community class for special surfers

come one come all! at its core, the daily sweat is all about community. this class is an opportunity for you to sweat with our tribe. all levels, shapes and sizes welcome. these classes will be taught by community members working towards their YTT graduation. we can’t wait to see you on your mat. class is free, all donations go to special surfers. sweat + flow description: sweat + flow is our spin on a vinyasa/flow class. classes are set to music that will ebb and flow with your heart rate as we take you through breath work, sun salutations, yummy heart melting pose, and everything in between. So come find your groove, belt out a little Whitney Houston if it's in you and let your to-do list melt away as you carve out one hour just for you.