date night: couples flow + recovery cove

Flow, connect + recharge together. This special event begins with a guided couples vinyasa flow designed to build presence, trust, and playful connection through movement and breath. After class, you’ll head into Recovery Cove for the ultimate reset: alternating time in the sauna, steam room + cold plunge to rejuvenate body + mind. Finish the experience with light snacks + refreshing drinks while you relax and reconnect.

sign up here: https://www.thedailysweatkennebunk.com/book-a-class