sea change yoga benefit class

join us at 9:45A on thanksgiving morning for a donation based class to benefit sea change yoga. a little more on sea change yoga: Our Mission: The mission of Sea Change Yoga is to increase access to healing-centered yoga for people living in systemic oppression. We work within the community and institutions to remove financial, physical and cultural barriers for people, creating spaces where every person is honored and celebrated. Our Vision: Yoga is an accessible pathway for all people in Maine seeking tools for healing and hope for the future. Our Purpose Statement: Systems of oppression and correlating trauma cause individuals to disconnect from our true Self - our innate wholeness, limitless hearts, internal wisdom, and sense of belonging- and each other. The teachings of yoga can reconnect us with our Self, strengths, and self-agency, and illuminate a possible path forward that supports our wellbeing. By increasing access to yoga, individuals have the opportunity not just to heal, but to contribute to building thriving communities.