yoga beyond asana workshop
Go beyond the asana! Focusing on the eight limbs of yoga. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Be prepared to go beyond the asana with a few short practices of each limb in a fun and informative workshop. Integrating these limbs can bring a new and deeper meaning to your yoga practice.
yoga beyond asana workshop
Date and Time
Saturday Dec 9, 2023
3:00 PM - 5:00 PM EST
12/9/23 3-5P
Location
The Daily Sweat Kennebunk 65 Portland Rd, Kennebunk, ME 04043
Fees/Admission
$30/ 20% off for members
Contact Information
207-569-0999
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